Mackerel

The most recent newcomer to Icelandic coastal waters is mackerel, which first began to make its home in Icelandic fishing grounds in the beginning of the 21st century, and seems to be here to stay. It certainly has enough forage to survive on and flourish in Icelandic coastal waters.

The most recent newcomer to Icelandic coastal waters is mackerel, which first began to make its home in Icelandic fishing grounds in the beginning of the 21st century, and seems to be here to stay. It certainly has enough forage to survive on and flourish in Icelandic coastal waters. The fishing of mackerel has increased dramatically over the last few years, and the value of the catch has risen accordingly, mackerel being entirely processed for human consumption.

Availability
The Icelandic mackerel catching season typically runs from mid-July to late September.

Health Benefits
Mackerel is a good source of omega-3 fatty acids, which can support heart health. It also provides important nutrients like selenium, niacin, and vitamins B6 and B12, making it a nutritious addition to your diet.